HELP YOURSELF

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The following are some of the many resources available to help you with specific health and wellness issues. Take care of yourself: mind body and soul. Your health matters. Your life matters.

PrEP SQUAD has no connection to any of these organizations.

LGBT people smoke at a higher rate than the generally population. This is particularly true among some LGBT minority groups. Quitting smoking is one of the best things you can do for your health--and will save you a lot of money as well.

CLICK HERE TO GO SMOKE FREE!

CDC SMOKE FREE

LGBT people have a lot of challenges to deal with in this world, there's no shame in asking for help when you are depressed. Visit https://findtreatment.gov/

LGBTQ people experience many stresses resulting from their minority status. If you are thinking about harming yourself in any way, please reach out for help. There is help out there for you. Call a hotline now. IN THE U.S. CALL OR TEXT: 988 for emergency crisis counseling

http://www.thetrevorproject.org/section/get-help

suicidepreventionlifeline.org

If you are having trouble with a drug or alcohol addiction, you are not alone. The stresses of being a sexual minority and/or an ethnic/cultural minority living in the U.S. make LGBT people at higher risk for substance abuse problems. There's not shame in needing some help to get life under control.

GALAA-GAY AND LESBIAN AA

PRIDE INSTITUE

Fad diets don't work. Learn to eat right for a lifetime!

LEARN TO EAT RIGHT!

Many LGBT people have had the experience of being rejected by their faith community. The following are groups that welcome LGBT people.

LGBT CHRISTIANS

http://www.manyvoices.org/

LGBT MUSLIMS

LGBT JEWS

Learn the basics of how to get a handle on your finances. Relieving yourself of financial stress by living with your means is good for your long term health

LEARN THE BASICS OF GOOD PERSONAL FINANCE AT MONEY.gov

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